I am passionate about helping people change their lives through fitness, healthy eating, and nutrition knowledge.

Most people perceive exercise as a chore, a necessity for health reasons, but I enjoy working out and I feel motivated to make working out and staying active a fun endeavor. Whether it’s weight loss, building muscle, rehabbing injuries, strength training, sports specific training or nutritional coaching I will deliver a successful program. When it comes to working out and healthy eating there is no one size fits all. If you’re serious about making a lifestyle change today is the day to contact AshFit.

Ash Cramond
1612 Sawtooth Trail
Reno, NV 89523
Ph 760-793-8336