10 Day Challenge
Nutrition
Program Focus
All
Skill Level
10 Days
Duration
$49
Price
Overview of 10 Day Challenge
There is so much information available on how and what to eat, but it can get extremely confusing. The 10 day challenge is designed to set you up with a long term healthy eating solution that works for you. ASHFIT will assess your current eating habits and over 10 days give you 10 essential habits that will help you lose weight.
Completing this course will help you:
- Make better food choices.
- Simplify your eating schedule.
- Learn the 10 key habits of sustained weight loss.
- Learn what foods you should and shouldn't be eating.
Who is the course for?
Anyone looking to lose weight and wants to know more about their food choices and change the way they eat.
Are You Ready To Start?
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