ASHFIT Online Fitness Programs

Many of us have different health and fitness goals. ASHFIT offers programs that focus on nutritional cleanup, workout, postpartum core exercises, or a combination of all of these to help you feel healthier physically and mentally. Staying healthy physically can help you stay healthy emotionally. Compare the online fitness programs below and choose one that is right for you. 

Online Fitness Programs

If you have questions about the indiviual programs and what they offer select contact ASHFIT to discuss. 

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10 Day Challenge

10 Days
$ 49
  • Nutrition Advice
  • Diet Snapshot
  • 10 Habits
  • Exercise
  • Ab Seperation
Learn More

Nutritional Coaching

Subscription
$ 49
per mon
  • Nutrition Advice
  • Diet Snapshot
  • 10+ Habits
  • Exercise
  • Ab Seperation
Learn More

Live Fitness Class

Subscription
$ 60
per mon
  • Nutrition Advice
  • Diet Snapshot
  • 10 Habits
  • Exercise
  • Ab Seperation
Learn More

Personal Training

If you are looking for a more customized health and fitness program then Personal Training may be the best fit for you. You can also consider inviting your friends and family to help split the costs. 

ASHFIT is located on the Gold Coast of Australia and is available to do personal training at local parks, in-home or residential gyms, or at Ash’s residence. 

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Nutrition Coaching
Advice, Habits and Recipes 100%
Exercise
Customized Program 100%